Posts Tagged ‘yoga mat’
Posted on: October 14th, 2013 by Ben Gonzalez
I’m currently on my way to the high Sierras for a little nature bonding with the boys for my brother-from-another-mother’s bachelor party. We decided the traditional Vegas regrets would be a little to cliche for us, so instead, we’re gonna go on epic hikes and camp lakeside. While I wouldn’t consider myself a regular outdoors man, I certainly have enough appreciation to at least try to get out at least once a year into the open wilderness. As we were loading up everyone’s gear, however, I realized that I would not be enjoying the same comforts as everyone else… You see I overlooked an important detail. An exercise mat…
I actually forgot to bring even a yoga mat. The irony isn’t lost on me either. Every day I’m literally talking about how comfortable and portable our 2′x6′ folding exercise mats are. How they’ve got just the right firmness crosslink foam. How they are comfortable enough to lay on and nap on, but also firm enough to do exercise on.
As I write this I’m overcome with nervous anticipation to what comfort or lack thereof awaits me as I set up camp and eventually retire on bare ground. I can literally see the sample 3/8″ thick foam mats resting on the corner of the office cabinet… just there… waiting. Waiting for me all week to go “Hey, I’ll probably need that!” Instead, I’ll have to brave the cold night on bare ground as the roll of comfortable foam sits at the MatsMatsMats.com office sitting in bitter silence at not having been noticed.
I am not a smart man…
Posted on: September 23rd, 2013 by Stag
I love camping! There, I’ve said it. I love the outdoors, I love getting off the grid if only for a little while. Just you or perhaps some friends and the great outdoors. Now whether you choose the forest or the desert you know that temperatures can raise and drop pretty quickly. You know that the ground is certainly a cruel mistress, and you may have figured out that you need to think on your feet at times.
A good, yet seemingly random item to have that certainly comes in handy for a quick warm up would be a Mexican blanket. Nice and warm, easy to pack and pretty light weight. It comes in handy in a pinch on a long hike or just randomly around the fire when you need it. It is also perfect to use in combination with your yoga mat in the morning in place of a Bolster.
Everyone is different when it comes to sleeping arrangements. Some need less support, others need more. You would be surprised that you can easily use gymnastics mats for a very comfortable camping bed. They are easy to clean, plenty of support and relatively easy to pack for your so-called car camping adventures. However if you require something lighter for those longer walkabouts you may or may not be taking, I would recommend the trusted Anti-Fatigue mats. They are light weight and can be rolled to a small size and easily attached to a backpack.
All in all, you would be very surprised about what things may be used for “alternative” reasons, and in ways that the original manufacturers never really intended. So venture out dear reader, see the world…and bring a blanket.
Posted on: September 17th, 2013 by Ben Gonzalez
As of late, I’ve grown increasingly aware of the fact that I am getting old. Not old-old, but old like an adult. 3rd floor of life. Where you start reflecting on the fact that you should have been a little more athletic just so your body was conditioned for the hardships of being an American citizen for the next 50 years. Ok, ok, 30 if I’m lucky.
Heavily bombarded with fast food, fast cars, and fast women, it is no wonder our indulgent lifestyle makes it so easy to forget very basic things like regular physical activity. After all, the body wasn’t exactly designed to sit at cubicle trying to think of blogs to write… hmmm…
I’ve become increasingly more interested in keeping my body in shape. Not for looks, but merely for endurance, stamina, and vigor… IN BED! BOOYAH! Seriously, though… life in general. Regular physical activity be it buying a yoga mat and start doing yoga, jogging by myself, getting a few martial arts mats to wrestle with my girlfriend, or just taking the stairs instead of the elevator can substantially improve my metabolism, sleep, and my mood overall. Another big commitment is cutting out ALL sodas. That crap is BAD for you! No more Diet Coke for me! Or Squirt.. or Fanta… or regular Coke. (Beer is NOT soda by the way!)
Take it from someone that has been blessed with a pretty amazing metabolism (I have literally bombarded my body with just about anything you can throw at it for the past 30 years… and I still maintain a happy median weight of 185 lbs at 6’4″), things start to change after the last half of the second decade. If you are feeling the 3rd floor blues, consider taking something up cycling, yoga, martial arts, or cross-fit. One of the very distinct perks of working here has been the employee discounts on a variety things like work-out gloves, yoga equipment, martial arts products, and exercise mats. If you need a bit of a push in the right direction, remember that the body is like a car. Always lease, never buy. Wait, that’s not right… Oh yes, you’re body is like a car and it won’t last forever. But the more regular maintenance you give it, the more mileage you’ll get out of it.
Posted on: August 29th, 2013 by Kelly Green
MAYO CLINIC APPROVES OF YOGA FOR STRESS RELIEF
Stress. It’s everywhere. A ringing phone at the wrong moment can send me flying through the air, shrieking like a goosed intern . . . not that I’ve ever goosed an intern. . . . Or a waitress . . . or a nun . . . moving on.
Even the “DING” of an arriving email can send my anxiety levels to “Houston, we have a problem” levels. So what can we do in this day and age to help alleviate some of that pent up stress? One possible avenue of relief has recently been suggested by the Mayo Clinic.
“Yoga is a mind-body practice that combines stretching exercises, controlled breathing and relaxation. Yoga can help reduce stress, lower blood pressure and improve heart function. And almost anyone can do it.”
Yoga has many styles, forms and intensities. Sometimes a yoga mat is all that is needed for a beginner or advanced student. Other times a prop like a stretching strap or a Bolster may be part of your experience. Jo-Sha mat wipes are also available to be sure whatever you’re using is clean and smells good.
Hatha yoga, my discipline of choice, is good for stress management because of its Tai Chi style of slower, gentler movement. Hatha is also one of the most common styles of yoga, classes are easy to find and literature abounds. Besides, did you know there are eleventy -gajillion postures that have “prone, seated, relaxed, or rest in their names? But I digress. Most people can benefit from any style of yoga — it’s all about your personal preferences. Mine just happen to consist of sitting, relaxing, resting and proning.
The core components of hatha yoga are:
Poses. Yoga poses, also called postures, are a series of movements designed to increase strength and flexibility. Poses range from lying on the floor while completely relaxed to difficult postures that may have you stretching your physical limits.
Breathing. Controlling your breathing is an important part of yoga. In yoga, breath signifies your vital energy. Yoga teaches that controlling your breathing can help you control your body and quiet your mind.
The potential health benefits of yoga include:
Stress reduction. A number of studies have shown that yoga can help reduce stress and anxiety. It can also enhance your mood and overall sense of well-being.
Improved fitness. Practicing yoga can lead to improved balance, flexibility, range of motion and strength. And this means you’re less likely to injure yourself in other physical endeavors or in your daily activities.
Management of chronic conditions. Yoga can help reduce risk factors for chronic diseases, such as heart disease and high blood pressure. Yoga might also help alleviate chronic conditions, such as depression, pain, anxiety and insomnia.
Once you decide on your style of yoga, head on over to the MatsMatsMats.com website and have a gander at all the different items that you can buy to get the most out of your burgeoning quest for yogism. Yoga Mats, Bolsters, meditation cushions, pillows, blankets, towels, blocks, benches, wedges, straps, cleaning wipes, disinfectants, and so much more.
Posted on: August 22nd, 2013 by Chris Aviles
One of my favorite technological advances is On-Demand anything! We live in a world of instant gratification and as much as I try to not be that person, I am. That makes it tough to be satisfied. I want the gourmet meal with the attention to detail, but I want it in 10 mins. Or I really want to have a new haircut and change my color, but I don’t have 2 hours to dedicate to getting it done.
Luckily there’s enough On-Demand or instant conveniences I can make more time for tasks that can’t be done right away. We already bank, watch movies, download music, bay bills, order groceries and even hold meetings online. It’s getting to the point where you don’t have to leave your house!
A friend of mine posted something online about there now being Pilates on Demand, which is amazing to me! Now, as long as you have your own exercise mat, you don’t even have to leave your house to get training or exercise. In the past, you usually needed an expensive gym membership. She uses it as a way to get her children to exercise and have a minute alone. This is a great way to multi-task and stay fit. Imagine how much you could accomplish if you didn’t have to take time to get to and from your workout. You don’t even need gym equipment all you need is a yoga mat, and you can start working that core from your own home- while dinner cooks. Or if you’re not exactly graceful when it comes to poses, this is a great way to learn without the added stress of being judged by other gym goers.
Posted on: July 16th, 2013 by Kelly Green
For those of you who are considering setting up your own Yoga Studio, you may want to include in your list of necessary pieces of yoga equipment, the humble micro fiber towels. Besides the usual suspects of a yoga mat, bolster, pillow, wedge and a stretching strap, I would venture to say that the yoga towel is one of the most frequently overlooked prop.
I know that when I exercise, I perspire a great deal. When said perspiration drips into my eyes, blinding me or making it impossible to see through my now drippy glasses, I have a tendency to shout, “AUGH! I’M DONE” as I walk away. In the past this has worked on my wife and she reluctantly allows me to wander off to get the sweat out of my eyes and/or clean my spectacles.
However, came the day when I started the usual whining, “I’M BLIND! I’M BLIND!”, when I was smacked in the face with a soft, waffle weave, yoga towel.
“Holy Crap on a cracker man, you whine more than a three year old multiplied by Morrisey!” my wife observed.
Discounting the fact that I had to Google who the heck Morrisey was, I was fairly certain that I had been insulted.
“How do you expect me to yoga-ize when I can’t see and my eyes are all stingy?”
“Use the towel, crybaby”. (My wife considers calling me a crybaby the end of any discussion.)
I found out that these towels are available at MatsMatsMats.com in a face towel of full yoga mat size. It’s washable, absorbs tons of sweat and provides superior traction when your hands get sweaty.
So, if you are making a check list of supplies tools and props for your clientele or if you want a towel that is made specifically for use on a yoga mat, consider a hot yoga towel an essential yoga tool rather than an optional luxury.
Posted on: May 28th, 2013 by Ben Gonzalez
I was curious to go watch the new Iron Man movie last night at a midnight showing. I quickly realized I can’t hang with the late night showings anymore. Not at my age, anyway. How sad is that? Lately, between random bouts of insomnia, under-accomplishment blues, and marital woes, it can be extremely difficult to stand being surrounded by rowdy teenagers and all their witty anecdotes during the previews or the pre-show entertainment; a random flurry of local CPA’s, hair stylists, and tax lawyers all mixed in with useless celebrity trivia and Coca-Cola advertisements which, mind you, work like a charm. I got the largest syrupy coke they had to offer.
In my quest for searching for a blog topic, I was literally about to ask the girl at the concession stand what kind of anti fatigue mats they were standing on. Perhaps some Performa or other non-slip drainage mats? I stopped myself. I knew that If I opened my mouth not only would I ooze depression and desperation for some conversation, but this young female worker might assume that I’m hitting on her and I wanted to spare myself and her the embarrassment of having to clarify that I am not awkwardly trying to hit on her, but I actually really do have in interest as to the fatigue mats she is standing on.
After a nice long narrative involving good ol fashioned American exceptionalism (Mandarin in this movie, however, is not Mandarin at all), I found myself pondering in very deep ways the nature of the universe as I often do after a sci-fi action movie. When I got back to my car, instead of driving home, I drove up to a nice dark empty spot just outside the valley. Low light pollution but not quite rural yet. I went to the trunk and pulled out the embossed yoga mat that I had “borrowed” from work. You see, whenever a yoga mat order gets placed with an embossed logo on it, we get a free unit to make sure it is up to par with what the customer received. I got to keep this particular one since it was, unfortunately from an older plate manufacturer we no longer use and was not as nice as the rest of our regular lots. I hastily (I had precious little time to do so as I still had to be at work the next day) unfurled the yoga mat across the hood of my “new” car and watched the stars while sipping on the last of my watered down coca-cola. At that point, I felt small and insignificant enough to suddenly not care about any of my particular woes. The stars just guided me for the next hour and a half.
Posted on: May 15th, 2013 by Stag
I am not sure as to how prevalent or obvious it is through these blogs, but I have a very non-stop kind of â€œover-thinkingâ€ brain process. Â I constantly question and second and triple guess each and every thought, motive and action. Â Although an asset at times; and it certainly has been in the past, it is also been a source of frustration.
With this said I decided to attempt and calm this part of myself in some fashion. Â My first attempt was what is commonly known as an isolation tank. Â It is a large metal box essentially. Â It is filled with about 12â€ of water that is saturated with 800 lbs of salt to make it incredibly buoyant.Â You simply lay in this water and float, and then the fun part. Â You close the door to this box and it is completely black. There is no sound, no visuals or stimuli of any kind. Â In fact after a few minutes you begin to feel as if you are actually floating and completely weight-less. Â Although this is not for everyone, it is quite an experience and I highly recommend it.
However although very fun and interesting, this isolation tank is not exactly the â€œcalmingâ€ experience that I really need, nor is it something that is practical to do on a consistent basis. Â So I began to dabble into the good â€˜ol meditation. Â Now, I am in shape and that shapeâ€¦is round. Â So needless to say, I need some comfort to brace between the floor and I. Â I tried many things, from a yoga mat, to a bamboo meditation bench and then finally the meditation cushion.
These Zafu and Zabuton meditation cushions were certainly my favorite thus far and are eco-friendly. They made it much easier to â€œlet goâ€ per say, rather than thinking about how hard the ground was. Â So although I am a grave novice at this point, I shall see where this little rabbit holes leads and report on my findings down the road.
Posted on: April 23rd, 2013 by Chris Aviles
Iâ€™m pretty lucky. Iâ€™ve worked for some less than moral companies and at times have had to question my own morality. Sometimes, unfortunately, we have to do what we have to do in life.Â Anyway, my point is itâ€™s nice to work for a company thatâ€™s upfront and stands behind their products. Very rarely do you actually find inexpensive quality. I truly believe that at matsmatsmats.com we are honest and have quality products at great prices.
The only downside is most people (myself included) are quick to voice their opinion when theyâ€™re unsatisfied and rarely do so when they are satisfied. Being that a big part of our job here is customer service, we hear about the rare instances when there are problems and complaints. That kind of thing is expected to some degree, especially with the volume of business we do. Â I mean, accidents happen, especially when you package and ship as much as we do.
When I see positive feedback, itâ€™s usually on the website and itâ€™s our customers talking about how great our customer service is (it really is!) or how fast they got their product.Â Much like a puppy thatâ€™s been adopted, I donâ€™t usually hear anything about how well our product is doing- until last week.Â I had a customer call and order a supply of our SoftFoot Pilates Mat.Â The owner of â€˜Synergyâ€™, aÂ Pilates Studio in Cookeville, TN, just celebrated their 6 year anniversary and needed mats to accommodate their growing clientele.
As I was hanging up with her she let me know that the set she currently has, the ones that were purchased from us over six years ago, and the ones sheâ€™s buying now arenâ€™t even to replace those mats. Â I was informed that her Pilates mat is used all day, every day and she hasnâ€™t found a better exercise mat or a more economical mat.Â That information really is good to know.Â Iâ€™ve always been confident in telling our customers how great our products are, but actually hearing it from you guys reassures me that we not only have a large yoga mat and Pilates mat selection, but our prices and quality are really good too!
Posted on: April 17th, 2013 by Ben Gonzalez
Luckily for our customers, we do our best to navigate them through the various pros and cons of anything from 3/16″ PVC yoga mat vs the 3/16″ natural rubber yoga mat or 1-3/8″ thick crosslink vs 2″ thick. This,
however, can’t guarantee against the guiles of a stubborn customers who despite their best intentions and frugality do come into play in our daily routine.
Our SoftWood flooring is one of our most popular items and one of the ones surrounded by this exact kind of issue. A soft EVA foam with a nice laminate top emulating various wood tones like cherry, walnut, and two shades of oak are a perfect additions as kids playroom flooring, a family room in the basement, or most commonly, display booths at trade shows. This is where it gets ‘controversial’. While these tiles are very durable, a trade show has higher than normal amounts of actual foot traffic. A good portion of this foot traffic can be women’s (or men’s… we don’t discriminate) heels. While it depends on the type of heel and the person walking on it, we stress that THEY CAN but won’t necessarily leave an imprint or permanent indentation. In the worst case scenarios (happens less than 1/100 times!), a tile might even get punctured. It’s stressing these kinds of points to our customers and having an honest dialogue, as opposed to just driving a sale, that really makes a customer feel comfortable making a decision to purchase something online from a person across the country they can’t even see.
One of our recent customers, Allan from Picaboo Yearbook, just sent me this today:
“Hi there, Love the [trade show flooring] floor, it is a great compliment to our booth. I think I may have sold 2 more floors for you to other exhibitors. I gave them your company name. Thanks for your help!”