Posts Tagged ‘workout area’

Exercise Mats and Flooring

Posted on: June 18th, 2010 by

cushioned flooringMost of us, when we’re working out, like to have some sort of cushioned flooring under our feet or our bodies when we do crunches, Pilates, etc. Even if we have to put down a piece of carpet, or workout in a carpeted area, it’s preferable to working out on a hard floor. If you’ve ever tried to perform crunches on a hardwood floor, you know exactly what I’m talking about!

If you were to install some interlocking foam exercise flooring in your personal workout area at home, you wouldn’t have to worry about buying—and storing—exercise mats, which are great for when you can’t or don’t want to put in permanent flooring; kind of like having an exercise mat that covers your entire room!