Most everybody I know does yoga to feel healthy, but their yoga mat can be doing more harm than good. Unfortunately we don’t think about the hundreds of people that use the yoga mats when we’re taking a class at the gym. While the unspoken rule is to clean off your mat or equipment after you use it, a lot of people fail to do so. The amount of bacteria and disease on a yoga mat can seriously change your mind about working out altogether. The risk for athletes feet alone is enough to make me say NO THANK YOU!
Cleaning the yoga mats between uses can help reduce the health risk of spreading the germs and bacteria from person to person. Something as simple as our Jo-Sha Yoga Wipes does a great job, and the wipes are natural and smell real nice too.
The very best way to ensure the unwanted spread of gross germs during yoga is to buy your own personal yoga mat. We have a huge selection, so getting an affordable and light weight mat that is germ free is very easy. The purchase of your own yoga mat can also save you money over the long run since many yoga studios charge yoga mat rental fees. Buying yoga mat cleaner isn’t as effective on communal yoga mats or as effective against bacteria as using your own yoga mat.