June 1st, 2012 by Chris Aviles
Does â€œGoing Greenâ€ mean you have to become a hippie? Absolutely not! You can do your part to help save the environment without trying very hard. Believe me, I donâ€™t like anything that makes my life too difficult.
Hereâ€™s what Iâ€™m talking about. Iâ€™m not going to buy those canvas bags that you can reuse at the market (mainly because Iâ€™ll never remember to bring them with me), so rather than throwing away the plastic bags I use them as trash bags in my smaller trashcans at home- REUSE!- This, is going green.
I have a recyclables can next to my trash can so I can easily toss paper, plastic and other non-biodegradable junk in there with no extra effort- RECYLE- Itâ€™s something most of us have probably done since we were kids, but!! Itâ€™s being green.
I try not to have water running while Iâ€™m doing dishes, or brushing my teeth, and I close the fridge for the 10 seconds it takes me to pour a glass of milk. None of that sounds like much, but it adds up AND helps with your utility bill. REDUCE!
Some other simple things you can try is buying eco-friendly products whenever you can, and when itâ€™s convenient. For instance: If youâ€™re on a website, like MatsMatsMats.com, because youâ€™re already planning on buying a yoga mat or meditation cushion or whatever, check to see if maybe they have an Eco-Friendly section (which they do – www.matsmatsmats.com/eco-friendly ). Â It may take a few extra clicks, but you can do something small to help something great.
What I am trying to say is, don’t let the super green people make you feel like your contribution is inadequate.Â Do whatever you can, when you can. One thing at a time.Â Itâ€™s easy to make changes.Â It doesnâ€™t matter how many steps you take, just that youâ€™re moving.
Being â€œGreenâ€ doesnâ€™t have to consume you. When you are shopping for things take a moment to see if there are eco friendly alternatives, like an eco yoga mat, eco door mats, etc.Â Make small changes to your lifestyle to conserve energy and re-use products when possible.Â If all 6 billion people in our world did as little as I do, the effects would be monstrous.
One addedÂ benefit of trying to be eco-friendly is the peace of mind that youâ€™re doing what you can to preserve the planet for the next generation!
May 17th, 2012 by Chris Aviles
I just found a yoga class that I love.Â Iâ€™m not really an athletic gym type, but I do like being active and Iâ€™m forever on a mission to find ways to stay active, without feeling like Iâ€™m doing a chore.
If you live in Los Angeles, or the next time you visit L.A., youâ€™ve got to check out Runyon Canyon- Iâ€™m in LOVE!Â Thereâ€™s everything I love about Southern California â€“ a great view, celebrity sighting, nature and good old fashioned people watching. Iâ€™m always finding new trails and just the other day I discovered this yoga class! Itâ€™s totally free and perfect for beginners, like me!
Starting a new yoga class can be really scary- ESPECIALLY if youâ€™ve never done one. The seasoned yogiâ€™s and instructors can make you feel unwanted and it can be hard to have the confidence.Â The instructors at Runyon seem to love what they do, make you feel so comfortable and it feels like a relaxing day at the park rather than a workout. You really just need a yoga mat, some water and a good attitude.
September 23rd, 2011 by Mark Carmer
Trying to find a yoga mat today is not difficult.Â Yoga mats can be found everywhere today. However, if you are looking to get discounted yoga matsÂ by purchasing yoga mats in bulk, then your task might become a little more difficult. Â Now if you wanted something that is also eco-friendly and affordable your search becomes even harder.Â
Well, search no more, because we are sure to have exactly what you want.Â Our selection includes discounted pricing on yoga studio mats in 8-packs or 12-packs and yoga mat seconds in quantities of 12. Â All of the mats are 100% latex free and are eco friendly yoga mats made from CleanPVC.Â A CleanPVC eco yoga mat is made ofÂ Polymer Environmental Resin (PER) and does NOT have toxic phthalates, furans, dioxins or heavy metals.Â The production process is also ecologically safer, which is better for the workers and the environment.Â
In addition to the many yoga instructors and yoga studios that have been purchasing these mats for years, they are also being used throughout the country at schools, wellness centers, clubs and gyms. Try our yoga studio mats or yoga mat seconds today.
June 2nd, 2011 by Mark Carmer
Yoga studios have been popping up like Subways throughout the United States for the past 10-15 years.Â Initially, everyone thought it was just the latest trendy thing to do, but I guess we can now finally say that yoga is not a fad and is here to stay.Â
With the increase in the number of people practicing yoga and the number of yoga studios came the myriad of yoga mats.Â Different colors, patterns, lengths, thicknesses, textures, materials and so on.Â Many people are not just doing yoga, but also wanting to use their mat for Pilates and/or general exercises.Â With all the yoga mat choices out there, very few mats are suitable for all of these various exercises.Â Sometimes you need better grip, sometimes you need more cushion, sometimes you need it to be easily transportable to and from classes and sometimes you need all of these things.Â
With all the various exercises, the one common factor is alignment.Â Whether youâ€™re doing yoga, Pilates or general exercises proper alignment is crucial.Â With all of this in mind, Iâ€™d like to introduce you to the YogaForce A-line Mat.Â This alignment mat improves your posture and makes you look great.Â It is ideal for yoga, Pilates or general exercises.Â The A-line mat is 30â€ wide at the top and tapers down to 20â€ width at the bottom.Â This exercise mat has patented alignment guides to assure proper positioning on your mat at all times. Whether you are a beginner or advanced in your practice, these guides take the guesswork out of your posture for a perfect workout.
This alignment mat also comes with a hands free adjustable shoulder strap and only weighs 4 pounds. It is easy for urban dwellers to transport on the run. This ergonomic mat also comes with a removable wallet to hold personal effects, such as sunblock, a cell phone, iPod, car keys and credit cards.
If you are in the market for a top quality exercise mat, Pilates mat and/or a yoga mat, the YogaForce A-line mat is the perfect mat for you.
March 21st, 2011 by Mark Carmer
There are definitely many benefitsÂ when using a yoga mat… and more specifically, having your own yoga mat and not borrowing one from the club, gym, yoga studio or from a friend.Â One of the obvious reasons to use a yoga mat, also called a sticky mat, is to reduce the risk of injuringÂ yourself. Yoga mats can prevent injuries that can occur while practicing yoga. The surface can be slippery (bare floors).Â Especially if you are taking yoga classes where floors are not being cleaned between classes.
Is it better to borrow/rent a yoga mat from a yoga studio or to bring your own yoga mat to your yoga classes?Â Purchasing your own yoga mat will limit the exposure to bacteria and germs and you are only exposed to your own germs.Â You are responsible for your mat and you can clean it any time.Â If you are not using a mat you are exposing yourself to others germs and your well-being.Â Additionally, mats will definitely cushion the floor and provide support which is needed for improving balance and coordination and provide better overall health.
If you are consideringÂ buying a new yoga mat, don’t forget to look atÂ all the yoga mat options that are available (clean pvc yoga mats, rubber yoga mats, cotton yoga mats, thick yoga mats and many other eco friendly yoga mats).
January 27th, 2011 by Mark Carmer
Over the past 10 years yoga has become extremely popular in the United States (and all over the world for that matter). For those of us that have made yoga part of our daily lives we can often be found carrying, or on top of, our yoga mats.Â If this describes you, or someone you know, it may be time to get a personalized yoga mat.Â
An embroidered yoga mat makes a great gift for a friend or for yourself.Â The mats can be produced with a persons name, a business name, an expression or saying or virtually anything else you would like us to imprint on a yoga mat.Â There are a variety of mat colors, thread colors and fonts to choose from when ordering.Â The text message can be up to 20 characters long and production is only 2-3 business days.
Personalized gifts are always great, which makes personalized yoga mats the perfect gift for any yogi.
July 17th, 2010 by Mark Carmer
There are so manyÂ yogaÂ mats available today.Â How do you choose the right yoga mat
for you? YogaÂ mats can prevent injuries that can occur while practicing yoga.Â The flooring is typically a slippery surface (e.g. wood floor)Â . Yoga Mats will cushion the floor and provide support, which is needed for improving balance and coordination and provide better overall health. Purchasing your own yoga mat will limit the exposure to bacteria and germs and you are only exposed to your own germs.Â You are responsible for your own mat and you can clean it with a disinfectant spray orÂ yoga mat cleaning wipes
People want different things from their yoga mat.Â Some people care mainly about the color, some want a thick yoga mat, while others prefer a thin mat and some want an extra long mat, while others want a shorter mat.Â Most people want the mat to be non-slip or skid resistant (a sticky mat), while others don’t care because they are putting something (e.g. a yoga blanket or yoga towel) on top of the mat.Â Determine what features are most important for you in a yoga mat before you begin your search.Â A well chosen Yoga MAT will help you create aÂ yoga space which is relaxing to you and your body.
June 29th, 2010 by Charles Pruett
Findingâ€”and purchasingâ€”yoga mats and other yoga props doesnâ€™t have to be a hassle or big mystery, even for the beginner.Â You can find everything you need to get off to a good start in an enjoyable way of life, which includes yoga, right here.Â You can start off with a basic, beginnerâ€™s yoga exercise mat, and then eventually advance to incorporating yoga bolsters, yoga paws, and other accessories.
As yoga becomes a part of your everyday living, you might want to look into utilizing some meditation to help establish a more peaceful state of mind and disposition.Â In that case, you would probably enjoy some nice, silk, meditation cushions to sit on while calming your self with meditative practices.Â And if youâ€™re at all of the mind towards being â€œgreen,â€ youâ€™ll be glad to know most of these mats are Latex-free, and many of them are also eco-friendly as well, if youâ€™d like to continue to do your part to help the earthâ€™s ecology.
June 25th, 2010 by Charles Pruett
Those who are new to yoga will do well to start out getting just a few yoga props, beginning with a basic mat, some straps to help with stretching, and maybe yoga bolsters for support until strength and flexibility come; no sense going overboard from the beginning, but itâ€™s better to have an experienced yoga practitioner guide you and teach you some of the basics to get you warmed up to it.
But for those who have already invested much time and diligence into his or her yoga regimen, then thereâ€™s no reason such persons canâ€™tâ€”or shouldnâ€™tâ€”invest in some [at least one] deluxe yoga mats, is there? Maybe you could treat your self to one of the artistic designer yoga mats, or give one as a gift to that special someone you know who is either a long-time practitioner or serious beginner. Unlike normal exercise mats, yoga mats are designed to prevent slippage, while reducing the effects of gravity to the body.
June 18th, 2010 by Charles Pruett
It seems, to me, only natural to want to endorse only eco-friendly products when youâ€™re an enthusiast of yoga, with all of its implications and dedication to oneness with nature and the earth.
When you buy eco yoga mats like those pictured here, your mind can be put at ease, as these mats are manufactured from a newly-developed material comprised of carbon and hydrogen, and referred to as TPE [thermal plastic elastomer], containing no heavy metals, no PVC, no toxic materials used in production.
The mats have two different textured sides for comfort and versatility preferences, while always providing superb grip. The low compression foam also buffers between your body and the floor or ground to help eliminate bruising.